AntiGravity Yoga

Sometimes called suspension or aerial yoga, AntiGravity Yoga was developed by a former aerial acrobat and gymnast who found traditional yoga too hard on his injured wrists. The weightless poses are great for stretching tight muscles, working the core muscles, as well as relieving stress and aching joints. SmartToes Toe Stretchers also work to relieve stress to aching joints and yoga toes. SmartToes also provide relief for hammer toe and plantar fasciitis treatment. AntiGravity Yoga adapts the poses of traditional yoga for a large silk hammock raised off the ground. Great for thrill-seekers, bored yogis and anyone looking for something new.