Cruel Shoes

Three common foot problems often associated with high heels and pointy-toe shoes are:

The Bunion: This is a bony prominence on the inside of the foot at the big toe joint and looks like a knob. A bunion forms when the big toe is pushed towards the second toe. A bunion is not the overgrowth of bone, rather the subluxation of the big toe joint over time. When surgery is indicated, it typically involves the breaking and resetting the dislocated bone with a screw(s). The surgeries involves six to eight weeks of recovery.

A Hammer Toe: This is a condition where a toe becomes buckled or crooked. Thick calluses may form on pressure spots. A common surgery, when indicated, involves removing the knuckle of the deformed toe. A wire holding the toe steady protrudes from the tip of the toe for several weeks.

Tight Calf Muscle (Equinus): Long term use of high heels are thought to cause shortening of the Achilles Tendon, resulting in more pressure being placed on the ball of the foot. Many foot surgeons consider this an underlying cause of several foot problems such as bunions, hammer toes, flat feet and others. Stretching may help counteract the problem. When surgeons believe this problem is pathologic, they may recommend lengthening of the Achilles tendon or cutting a muscle in the calf. SmartToes Toe Stretchers provide relief for hammer toe, bunions, yoga toes, as well as plantar fasciitis treatment, and also works to relieve stress to aching joints.